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Event Series Event Series: Meditative Ecstatic Dance Class 

Meditative Ecstatic Dance Class 

September 22 @ 11:00 am - 12:00 pm

Sunday, September 22, 2024

11am – 12pm

Meditative Ecstatic Dance Class

Taught by: DJ Steph – Stephanie Faris-Breaux

Please register at: steph@soundsofdjsteph.com

Class is $15 a person. Cash or Venmo due at class.

Profits will be donated to support a nonprofit organization.

Class focus is on meditation, movement and healing.

 

We will begin with a short grounding and clearing meditation. Your dance will begin as a natural extension of your meditation.  We will end as we begun in stillness.

  • Please arrive about 10-15 minutes early to get comfortable as we will start at 11am.
  • Participation can be dancing, meditation, and/or visually taking it all in.
  • No shoes, bare foot is encouraged for grounding.
  • There is no talking on the dance floor to allow yourself to release and connect deeper without external distractions.
  • The only voice you will hear is DJ Steph’s gentle verbal guidance through the stages of dance.
  • Phones are NOT allowed as this is a safe place of self-expression.
  • We ask you to be kind to yourself without self-judgement or comparison to others.
  • All ages are welcome.
  • There are no dance routines or steps to memorize.
  • There are no qualifications or experience needed.
  • Dress comfortably.

Anyone & Everyone can benefit from conscious meditative dance.

Steph has been a DJ for about 10 years and a Bach Flower Essence Practitioner. Her passion for music and healing come together in this beautiful unique Meditative Ecstatic Dance Class.

www.SoundsofDJSteph.com

Details

Date:
September 22
Time:
11:00 am - 12:00 pm
Series:

Venue

Studio 67 Medford
67 North Main Street
Medford, NJ 08055 United States
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