“Yoga with Wen”
Get ready to stretch, sweat, and burn it out. “Yoga with Wen” is a fun and empowering fitness-style yoga that will give you a complete mind-body workout in just 60 minutes. You will grow longer and stronger through Wen’s combination of yoga flow and Pilates fundamentals with the added benefits of athletic training for strength, balance, mobility, and flexibility. You will improve your mind, your body, and your life. An ideal class for everyone at any level of experience, and modifications are available to suit all.
To learn more about Wen, check out wenfitness.com
$15.00 per person, payable at the door. Cash, check or Venmo