Yoga for Your Monday with Andrea Bunnell Mondays, 10:00 am to 11:00 am Start your week off with yoga! The Monday class will offer movement and meditation for adult students with some familiarity with yoga. Bring your mat and any props you use in your practice. Cost is $15.00 per class, payable before class with…
Experience yoga in a calm and inviting space. This is an all – levels class that focuses on breath, flowing postures, and meditation. Seasoned yogis can move deeper into the poses while those new to yoga will learn and grow in a supported class. Please bring your own mat and yoga props.
Adult Ballet – Monday evenings 6:30-7:30pm (starting 02/13) Description – This class will primarily focus on the basic techniques, exercises, and fundamentals of ballet dance with an emphasis on terminology and correct body alignment. This class will be taught for all levels, whether you are a dancing pro, or it is your first time ever…
Adult Contemporary – Monday evenings 7:30-8:30pm (starting 02/13) Description – This class will primarily focus on the fundamentals of contemporary and modern dance technique. The class will draw its structure from various styles of dance with influences of ballet, lyrical and jazz while focusing on movement and expression. This class will be taught for all…