Start your week off with yoga! The Monday class will offer movement and meditation for adult students with some familiarity with yoga. Bring your mat and any props you use in your practice. Cost is $15.00 per class, payable before class with cash or PayPal. Any questions? Please contact Andrea at abunneller@gmail.com Looking forward to…
Studio 67 - 67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…
Start your week off with yoga! The Monday class will offer movement and meditation for adult students with some familiarity with yoga. Bring your mat and any props you use in your practice. Cost is $15.00 per class, payable before class with cash or PayPal. Any questions? Please contact Andrea at abunneller@gmail.com Looking forward to…
Experience yoga in a calm and inviting space. This is an all – levels class that focuses on breath, flowing postures, and meditation. Seasoned yogis can move deeper into the poses while those new to yoga will learn and grow in a supported class. $15.00 per class. Payable at the door in cash or Venmo…
Studio 67 - 67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…
Experience yoga in a calm and inviting space. This is an all – levels class that focuses on breath, flowing postures, and meditation. Seasoned yogis can move deeper into the poses while those new to yoga will learn and grow in a supported class. $15.00 per class. Payable at the door in cash or Venmo…
Studio 67 - 67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…
An immersion of sacred sounds transcendental vibrations and sacred stories. A life enhancing program by Asha, aka Anuradha dasi. Open your heart and feed your soul with Kirtan (musical mantra meditation) of the Holy Names of the Divine. Be ready to sing and dance! Floor seating is encouraged, however, chairs will be available for those…
Experience yoga in a calm and inviting space. This is an all – levels class that focuses on breath, flowing postures, and meditation. Seasoned yogis can move deeper into the poses while those new to yoga will learn and grow in a supported class. $15.00 per class. Payable at the door in cash or Venmo…
New way to a PAIN FREE life A Postural Alignment and Functional Fitness Class This is a completely natural modality created specifically to eliminate chronic pain and improve mobility. Postural alignment therapy is designed to restore your body’s balance and function, which promotes healing. Bring a mat or blanket and discover a new way to…
New way to a PAIN FREE life A Postural Alignment and Functional Fitness Class This is a completely natural modality created specifically to eliminate chronic pain and improve mobility. Postural alignment therapy is designed to restore your body’s balance and function, which promotes healing. Bring a mat or blanket and discover a new way to…
A weekly class taught by Janice Skeens MEET JANICE Horse Farm Owner/ Loves the Outdoors / Natural Health Enthusiast/ Tai Chi & Chi Kung Instructor / Currently Training in Traditional Wing Chung Kung Fu, Chi Kung & Tai Chi Benefits of Wing Chung / Tai Chi: --improved strength and flexibility --lose body fat --sharpen reflexes…
