Relax as you disconnect from everyday life and reconnect with your mind, body and breath for greater awareness. Each week, we look to have different people share their talent with the community that attends.
A Special Earth Day Class! Please bring your pillow, yoga mat and/or blanket for your comfort. All levels and body types welcome! Everyone gets a free vibrational gift; arrive 15 minutes early to receive a complimentary Tuning Fork Mini Treatment before the class begins! This special yoga class blends Yin yoga with the sounds of…
With a focus solely on the hands…. Enjoy moments with your partner while reduces stress and relieving many of the most common everyday complaints, including headaches, stomach upsets and lower spine pain – just to note a few.
There is only one pose - you reclining back on your yoga mat and/or blanket. Anyone can do it and all levels and body types are welcome. Please bring your pillow, yoga mat and/or blanket for your comfort. Everyone gets a free vibrational gift; arrive 15 minutes early to receive a complimentary Tuning Fork Mini…
Transformative Wellness with Kim A Journey Within is a guided breathwork process that uses fast paced breathing and evocative music to encourage the release of stuck emotional energy. Through this particular breathing practice, which is faster and deeper than normal breath, we are able to adjust our internal chemistry, enter trance states, and rewire our…
This class is available for in person or Zoom online attendance. Please bring a yoga mat, water bottle, pen and paper, a pillow, and a blanket for your comfort. Eye masks will be provided to all in person attendees. Chairs will be provided for those who do not want to lay down on the floor.…
