Somatic Breath + Reiki Tapping into the power of breathwork, students are invited to drop into a state of deep inner awareness as they reflect on the concept of balance within their body, mind, + soul. Kim starts class with gentle movement to open the body allowing prana (breath) to move more freely during breathwork.…
Third Friday of Every Month Doors open at 7:00pm BYOB and BYOF $5.00 per person
Come out and have some fun!
Studio 67 - 67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…
REGISTER
Yoga for Your Monday with Andrea Bunnell Mondays, 10:00 am to 11:00 am Start your week off with yoga! The Monday class will offer movement and meditation for adult students with some familiarity with yoga. Bring your mat and any props you use in your practice. Cost is $15.00 per class, payable before class with…
Experience yoga in a calm and inviting space. This is an all – levels class that focuses on breath, flowing postures, and meditation. Seasoned yogis can move deeper into the poses while those new to yoga will learn and grow in a supported class. $15.00 per class. Payable at the door in cash or Venmo…
REGISTER
