Event Series Welcome to Tai Chi

Tai Chi classes will begin September 20

Studio 67 Medford 67 North Main Street, Medford, NJ, United States

Monday and Friday from 12-1 pm Classes are $15.00 Payable at the door.    Taught by Ralph Quinn Deepen your relaxation, while building endurance, flexibility,  and mental alertness. Described as “meditation in motion,” tai chi’s slow, fluid movements increase your energy and promote a sense of well-being. Tai chi is a safe and gentle exercise…

Event Series Introduction to Tai Chi

Tai Chi classes will begin on Friday, September 20

Studio 67 Medford 67 North Main Street, Medford, NJ, United States

Classes will be twice a week Monday and Friday from 12 -1 Beginning in September classes are $15.00 payable at the door. Taught by Ralph Quinn Deepen your relaxation, while building endurance, flexibility,  and mental alertness. Described as “meditation in motion,” tai chi’s slow, fluid movements increase your energy and promote a sense of well-being.…

Event Series Sunday Morning Yoga

Sunday Morning Yoga – Wellness

Studio 67 Medford 67 North Main Street, Medford, NJ, United States

Studio 67 -  67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…

Event Series Yoga Nidra Sound

Candlelight Reiki Infused Sound Bath Escape

Studio 67 Medford 67 North Main Street, Medford, NJ, United States

Please bring your pillow, yoga mat and/or blanket for your comfort. Feel free to bring your crystals and extra water bottles to charge up! Everyone gets a free vibrational gift and a complimentary Tuning Fork Mini Treatment before the immersion and also a crystal pyramid mini attunement after the immersion! Please arrive approximately 10 minutes…

Event Series Yoga for Your Monday

Yoga for Your Monday – Wellness

Studio 67 Medford 67 North Main Street, Medford, NJ, United States

Yoga for Your Monday with Andrea Bunnell Mondays, 10:00 am to 11:00 am Start your week off with yoga! The Monday class will offer movement and meditation for adult students with some familiarity with yoga. Bring your mat and any props you use in your practice. Cost is $15.00 per class, payable before class with…

$15
Event Series Introduction to Tai Chi

Tai Chi classes will begin on Friday, September 20

Studio 67 Medford 67 North Main Street, Medford, NJ, United States

Classes will be twice a week Monday and Friday from 12 -1 Beginning in September classes are $15.00 payable at the door. Taught by Ralph Quinn Deepen your relaxation, while building endurance, flexibility,  and mental alertness. Described as “meditation in motion,” tai chi’s slow, fluid movements increase your energy and promote a sense of well-being.…