Family and Friends Zumba Benefits of Zumba: Burn Calories, Improve Balance, Build Strength, Be Confident, Bolster Cognitive Skills, Reduce Stress, Boost your Spirit, Breakthrough Inhibitions, Increase Happiness, Bump up Coordination and make new friends. An event for the entire family to enjoy together. $15.00 per adult per class. $5.00 per child per class Taught by Denette…
About This Class:Join us for a fun evening of games, scenes and play as you make new friends and laugh ALOT! *Andriana's Classes offer more than just lessons in improv comedy—they are about enhancing various aspects of life through laughter, communication, and connection. *Through engaging games, scenes, and discussions, we delve into how improv skills…
Discover your love for dance with us! Adult movement classes at Studio67 is for anyone who wants to move with ease and grace – and experience artistic, freeing, and fun alternative to a more traditional gym workout. Tailored to fit the ability level of each dancer, no one will feel left out and no previous…
Somatic Breath + Reiki Tapping into the power of breathwork, students are invited to drop into a state of deep inner awareness as they reflect on the concept of balance within their body, mind, + soul. Kim starts class with gentle movement to open the body allowing prana (breath) to move more freely during breathwork.…
Third Friday of Every Month Doors open at 7:00pm BYOB and BYOF $5.00 per person
Come out and have some fun!
Studio 67 - 67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…
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