Monday and Thursday from 12-1 pm Classes are $15.00 Payable at the door.    Taught by Ralph Quinn Deepen your relaxation, while building endurance, flexibility,  and mental alertness. Described as “meditation in motion,” tai chi’s slow, fluid movements increase your energy and promote a sense of well-being. Tai chi is a safe and gentle exercise…

Teacher is Andrea Bunnell. Suitable for all levels, class is intended to assist in transitioning from the active part of the day to a slower pace for evening. But if you're just waking up - that works too! Weekly from 5-6 Bring your own mat. REGISTRATION IN ADVANCE IS REQUIRED. $15.00 per person payable at…

Flower Infused Yoga with Deidra Solis 6:30-8:30 pm Unwind and elevate in this Flower Infused Gentle yoga class. Creating a sacred space to free your mind, find your rhythm, and connect with like-minded individuals. Learn about the benefits of combining cannabis and yoga in your personal practice. Deepen your connection within, as we explore the…

Ease your body, mind and spirit into the weekend. Bring your mat and come nurture yourself. Class fee is $15.00 payable at the door in cash. We are a drop in class but you can register in advance.

Third Friday of Every Month Doors open at 7:00pm BYOB and BYOF $5.00 per person

Class size is limited so please register:

Do you want to create beautiful glass art? Start off with our intro to Stained Glass class. This 5-week course will teach you everything you need to know to create a finished piece of stained glass using the copper foil method. Originally developed by L.C. Tiffany, each piece of glass is cut and ground, then…