Discover your love for dance with us! Adult movement classes at Studio67 is for anyone who wants to move with ease and grace – and experience artistic, freeing, and fun alternative to a more traditional gym workout. Tailored to fit the ability level of each dancer, no one will feel left out and no previous…
Monday and Thursday from 12-1 pm Classes are $15.00 Payable at the door. Taught by Ralph Quinn Deepen your relaxation, while building endurance, flexibility, and mental alertness. Described as “meditation in motion,” tai chi’s slow, fluid movements increase your energy and promote a sense of well-being. Tai chi is a safe and gentle exercise…
Teacher is Andrea Bunnell. Suitable for all levels, class is intended to assist in transitioning from the active part of the day to a slower pace for evening. But if you're just waking up - that works too! Weekly from 5-6 Bring your own mat. REGISTRATION IN ADVANCE IS REQUIRED. $15.00 per person payable at…
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Ease your body, mind and spirit into the weekend. Bring your mat and come nurture yourself. Class fee is $15.00 payable at the door in cash. We are a drop in class but you can register in advance.
Class size is limited so please register:
Studio 67 - 67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…
Quantum Healing Crystal Bowl Sound Bath Please bring your pillow, yoga mat and/or blanket for your comfort. Feel free to bring your crystals and extra water bottles to charge up! During your sound bath, you will experience three very powerful energy healing modalities, including Sound Therapy and the Quantum Healing techniques of Emotion Code and…
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