Tai Chi with Janice Skeens – $15.00 – Wednesday and Friday

Studio 67 Medford 67 North Main Street, Medford, NJ, United States

Is this the SECRET SAUCE to Staying Younger Longer, Having Good Health, and More Energy? Known Benefits of Tai Chi 1. Improves balance and flexibility: Tai chi is a slow, gentle, and fluid form of exercise that focuses on breathing, relaxation, and smooth, coordinated movements. It can improve balance and flexibility, which can be especially…

Private Birthday Party

Studio 67 Medford 67 North Main Street, Medford, NJ, United States
Event Series Sunday Morning Yoga

Sunday Morning Yoga – Wellness

Studio 67 Medford 67 North Main Street, Medford, NJ, United States

Studio 67 -  67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…

Event Series Yoga Nidra Sound

Yoga Nidra Sound

Studio 67 Medford 67 North Main Street, Medford, NJ, United States

There is only one pose - you reclining back on your yoga mat and/or blanket. Anyone can do it and all levels and body types are welcome. Please bring your pillow, yoga mat and/or blanket for your comfort. Everyone gets a free vibrational gift; arrive 15 minutes early to receive a complimentary Tuning Fork Mini…

$35

Private Event

Studio 67 Medford 67 North Main Street, Medford, NJ, United States
Event Series Yoga for Your Monday

Yoga for Your Monday – Wellness

Studio 67 Medford 67 North Main Street, Medford, NJ, United States

Yoga for Your Monday with Andrea Bunnell Mondays, 10:00 am to 11:00 am Start your week off with yoga! The Monday class will offer movement and meditation for adult students with some familiarity with yoga. Bring your mat and any props you use in your practice. Cost is $15.00 per class, payable before class with…

$15
Event Series Go with the Flow Yoga

Go With The Flow with Jen or Kathleen

Studio 67 Medford 67 North Main Street, Medford, NJ, United States

Experience yoga in a calm and inviting space. This is an all – levels class that focuses on breath, flowing postures, and meditation. Seasoned yogis can move deeper into the poses while those new to yoga will learn and grow in a supported class. $15.00 per class.  Payable at the door in cash or Venmo…