GENTLE VINYASA YOGA at STUDIO 67
67 N. Main Street in Medford
Gentle Vinyasa Yoga (suitable for active seniors and those new to yoga) Every Thursday starting July 11, 12 – 1 PM Vinyasa Yoga (also known as “Flow”) links movement with breath. Taught at a gentler pace, Slow Flow classes set to music & integrated with meditation, help to build body awareness and a sense of well-being. (Wear comfortable clothing & bring your own yoga mat and props.) $15/class. Cash only at door.
Dulce Capadocia is from Los Angeles, California where she worked as an award-winning dance storyteller and performance artist. She has traveled nationally and internationally to perform in well-known stages and in festivals abroad. As a teacher, Dulce has taught in studios, cultural and community centers, schools and universities. For over a decade, she served as a Dance Artist in Residence in the Manhattan Beach Unified School District where she joyously toured her unique, well-loved program of standards based, VAPA (Visual and Performing Arts) informed Dance to hundreds of young students in the elementary schools. Dulce’s path to yoga is a natural transition from dance. After many years of yoga study at the esteemed Los Angeles Center for Yoga, she received her 200 hours Yoga Teacher Training at YOGA WORKS under Jeanne Heileman. Dulce is excited to meet her new Medford community.
For registration and questions, email Dulce: dulce_capadocia@yahoo.com, www.dulcecapadocia.org
