New way to a PAIN FREE life
Studio 67 Postural Alignment Classes
A well aligned and fully functional body is a healthy body.
These classes are ideal for those who currently suffer from chronic pain and functional issues, as well as those who wish to prevent pain and injuries.
Bring a mat or blanket and wear comfortable clothing. Cash or check accepted at the time of the class. Email Deb Freeman with any questions.
Presented by Egoscue Institute Certified Postural Alignment Specialist Deb Freeman
Postural Alignment Class
Improve Your Balance and Function
Saturday February 25th 9:30am-10:30am
Postural Alignment Class
Feet, Ankles, and Knees
Friday March 10th 11:00am-12:00pm
Saturday March 11th 9:30am-10:30am
Postural Alignment Class
Hips, Pelvis, and Back
Friday March 17th 11:00am-12:00pm
Saturday March 18th 9:30am-10:30am
Postural Alignment Class
Shoulders, Elbows, Wrists, Head, and Neck
Friday March 24th 11:00am-12:00pm
Saturday March 25th 9:30am-10:30am
Presented by Deb Freeman
