Yoga for Your Monday with Andrea Bunnell Mondays, 10:00 am to 11:00 am Start your week off with yoga! The Monday class will offer movement and meditation for adult students with some familiarity with yoga. Bring your mat and any props you use in your practice. Cost is $15.00 per class, payable before class with…
Experience yoga in a calm and inviting space. This is an all – levels class that focuses on breath, flowing postures, and meditation. Seasoned yogis can move deeper into the poses while those new to yoga will learn and grow in a supported class. $15.00 per class. Payable at the door in cash or Venmo…
$15.00 per personWHAT YOU WILL LEARN………. …………. What the Lymphatic System is and does and why you want it to MOVE ( think ‘helping to take toxins from your body’ ) ………….Which essential oils promote Lymphatic Circulation, how they work and where to apply ………….Benefits of learning about a Natural Lifestyle that will keep you…