Event Series Sunday Morning Yoga

Sunday Morning Yoga – Wellness

Studio 67 Medford 67 North Main Street, Medford

Studio 67 -  67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…

Exhale and Expand:  A Reiki Infused Gong and Crystal Bowl Sound Journey

Studio 67 Medford 67 North Main Street, Medford

Exhale and Expand:  A Reiki Infused Gong and Crystal Bowl Sound Journey Please bring your pillow, yoga mat and/or blanket for your comfort. Feel free to bring your crystals and extra water bottles to charge up! Join us for a powerful evening of release as you exhale and expand into your being. Rejuvenate your mind,…

Exhale and Expand:  A Reiki Infused Gong and Crystal Bowl Sound Journey

Studio 67 Medford 67 North Main Street, Medford

Exhale and Expand: A Reiki Infused Gong and Crystal Bowl Sound Journey Please bring your pillow, yoga mat and/or blanket for your comfort. Feel free to bring your crystals and extra water bottles to charge up! Join us for a powerful evening of release as you exhale and expand into your being. Rejuvenate your mind,…