Event Series Welcome to Tai Chi

Tai Chi classes

Studio 67 Medford 67 North Main Street, Medford

Monday and Friday from 12-1 pm Classes are $15.00 Payable at the door.    Taught by Ralph Quinn Deepen your relaxation, while building endurance, flexibility,  and mental alertness. Described as “meditation in motion,” tai chi’s slow, fluid movements increase your energy and promote a sense of well-being. Tai chi is a safe and gentle exercise…