Discover your love for dance with us! Adult movement classes at Studio67 is for anyone who wants to move with ease and grace – and experience artistic, freeing, and fun alternative to a more traditional gym workout. Tailored to fit the ability level of each dancer, no one will feel left out and no previous…
Monday and Thursday from 12-1 pm Classes are $15.00 Payable at the door. Taught by Ralph Quinn Deepen your relaxation, while building endurance, flexibility, and mental alertness. Described as “meditation in motion,” tai chi’s slow, fluid movements increase your energy and promote a sense of well-being. Tai chi is a safe and gentle exercise…
Teacher is Andrea Bunnell. Suitable for all levels, class is intended to assist in transitioning from the active part of the day to a slower pace for evening. But if you're just waking up - that works too! Weekly from 5-6 Bring your own mat. REGISTRATION IN ADVANCE IS REQUIRED. $15.00 per person payable at…