Event Series Sunday Morning Yoga

Sunday Morning Yoga – Wellness

Studio 67 Medford 67 North Main Street, Medford

Studio 67 -  67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…

Reiki I class

Studio 67 Medford 67 North Main Street, Medford

Details to follow