Teacher is Andrea Bunnell. Suitable for all levels, class is intended to assist in transitioning from the active part of the day to a slower pace for evening. But if you're just waking up - that works too! Weekly from 5-6 Bring your own mat. REGISTRATION IN ADVANCE IS REQUIRED. $15.00 per person payable at…
Details to follow!
Ease your body, mind and spirit into the weekend. Bring your mat and come nurture yourself. Class fee is $15.00 payable at the door in cash. We are a drop in class but you can register in advance.
A six week disucssion led by Barbara and Frank Rush November 15, 22 and 29. December 6, 13 and 20 5:00 pm to 6:30 pm Do you sense that things have speeded up tremendously? Do you feel that the world and your life are filled with chaos? We have some answers and solutions about…
Class size is limited so please register:
Studio 67 - 67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…
Quantum Healing Crystal Bowl Sound Bath Please bring your pillow, yoga mat and/or blanket for your comfort. Feel free to bring your crystals and extra water bottles to charge up! During your sound bath, you will experience three very powerful energy healing modalities, including Sound Therapy and the Quantum Healing techniques of Emotion Code and…
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Yoga for Your Monday with Andrea Bunnell Mondays, 10:00 am to 11:00 am Start your week off with yoga! The Monday class will offer movement and meditation for adult students with some familiarity with yoga. Bring your mat and any props you use in your practice. Cost is $15.00 per class, payable before class with…
