Family and Friends Zumba Benefits of Zumba: Burn Calories, Improve Balance, Build Strength, Be Confident, Bolster Cognitive Skills, Reduce Stress, Boost your Spirit, Breakthrough Inhibitions, Increase Happiness, Bump up Coordination and make new friends. An event for the entire family to enjoy together. $15.00 per adult per class. $5.00 per child per class Taught by Denette…
Unlock your creativity and share hearty laughter with this dynamic improv comedy class! Whether you're a seasoned performer or stepping onto the stage for the very first time, this class is designed for everyone. Every week, we delve into a fresh theme, uncovering new insights and knowledge. Elevate your life with improv: enhance joy,…
Discover your love for dance with us! Adult movement classes at Studio67 is for anyone who wants to move with ease and grace – and experience artistic, freeing, and fun alternative to a more traditional gym workout. Tailored to fit the ability level of each dancer, no one will feel left out and no previous…
Somatic Breath + Reiki Tapping into the power of breathwork, students are invited to drop into a state of deep inner awareness as they reflect on the concept of balance within their body, mind, + soul. Kim starts class with gentle movement to open the body allowing prana (breath) to move more freely during breathwork.…
Tricia Heiser is excited to begin teaching yoga classes at Studio 67 Medford starting January 3rd! Tricia has been teaching yoga at various places since 2005, but is most known for her time as the owner of The Sanctuary for Yoga which was on Main Street in Medford from 2009-2019. Her style is eclectic, incorporating…
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Studio 67 - 67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…
Monthly event on the Second Sunday. Healing through the power of Love, the power of the Breath, and the Divine Beings who help us along the way.In this sacred active breathing meditation, the breath is the tool allowing your consciousness (ego) to literally move out of the way. This allows deep seated trauma, energy, emotional…
Everyone is invited to come to this wonderful event. Register by e-mail to Tjenkinsmarie@yahoo.com Pay for this event with the following link: https://checkout.square.site/merchant/8XG95RKFESC9E/checkout/VO3HXQYXVCKSEQZDYTCD373B?src=sheet
Yoga for Your Monday with Andrea Bunnell Mondays, 10:00 am to 11:00 am Start your week off with yoga! The Monday class will offer movement and meditation for adult students with some familiarity with yoga. Bring your mat and any props you use in your practice. Cost is $15.00 per class, payable before class with…
FREE FOR FIRST TWENTY PEOPLE TO REGISTER BELOW
