Somatic Breath + Reiki Tapping into the power of breathwork, students are invited to drop into a state of deep inner awareness as they reflect on the concept of balance within their body, mind, + soul. Kim starts class with gentle movement to open the body allowing prana (breath) to move more freely during breathwork.…
Tricia Heiser is excited to begin teaching yoga classes at Studio 67 Medford starting January 3rd! Tricia has been teaching yoga at various places since 2005, but is most known for her time as the owner of The Sanctuary for Yoga which was on Main Street in Medford from 2009-2019. Her style is eclectic, incorporating…
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Studio 67 - 67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…
Monthly event on the Second Sunday. Healing through the power of Love, the power of the Breath, and the Divine Beings who help us along the way.In this sacred active breathing meditation, the breath is the tool allowing your consciousness (ego) to literally move out of the way. This allows deep seated trauma, energy, emotional…
Everyone is invited to come to this wonderful event. Register by e-mail to Tjenkinsmarie@yahoo.com Pay for this event with the following link: https://checkout.square.site/merchant/8XG95RKFESC9E/checkout/VO3HXQYXVCKSEQZDYTCD373B?src=sheet
Yoga for Your Monday with Andrea Bunnell Mondays, 10:00 am to 11:00 am Start your week off with yoga! The Monday class will offer movement and meditation for adult students with some familiarity with yoga. Bring your mat and any props you use in your practice. Cost is $15.00 per class, payable before class with…
FREE FOR FIRST TWENTY PEOPLE TO REGISTER BELOW
Experience yoga in a calm and inviting space. This is an all – levels class that focuses on breath, flowing postures, and meditation. Seasoned yogis can move deeper into the poses while those new to yoga will learn and grow in a supported class. Please bring your own mat and yoga props.
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*ALL LEVEL YOGA- KALI SOUL STYLE with *Lauri Andreacchio TUESDAY MORNINGS 9~10 Join Lauri at Studio 67's beautiful space for some YOU-time! If You think you can't do Yoga because You're not flexible • This class is for YOU, If you have lots of experience, or you are super flexible- this class is for YOU too!…
