Studio 67 - 67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…
Show opening is October 8 from 2 to 5 pm. You can learn more about the artist and see his work on his website www.Christopherpec.com Or via his instagram: @christopherpecart
Yoga for Your Monday with Andrea Bunnell Mondays, 10:00 am to 11:00 am Start your week off with yoga! The Monday class will offer movement and meditation for adult students with some familiarity with yoga. Bring your mat and any props you use in your practice. Cost is $15.00 per class, payable before class with…
Experience yoga in a calm and inviting space. This is an all – levels class that focuses on breath, flowing postures, and meditation. Seasoned yogis can move deeper into the poses while those new to yoga will learn and grow in a supported class. $15.00 per class. Payable at the door in cash or Venmo…
Tuesdays, September 26, October 3 and 10, 2023 6:30 p.m. – 8:30 p.m. $175, 3-week course Studio 67 Medford is located at 67 N Main St, Medford, NJ 08055 Painting with light is a fun and creative photographic technique where the artist opens the shutter of a camera for an extended period of time and…
Weekly morning meeting is now at Studio 67 Medford
Is this the SECRET SAUCE to Staying Younger Longer, Having Good Health, and More Energy? Known Benefits of Tai Chi 1. Improves balance and flexibility: Tai chi is a slow, gentle, and fluid form of exercise that focuses on breathing, relaxation, and smooth, coordinated movements. It can improve balance and flexibility, which can be especially…
Have you ever wanted to paint with watercolors and just have no idea where to start? Or do you paint at home and easily bored with what to paint? Then this class is perfect for you! Every Wednesday we will explore and create with watercolor l start to finish. Each project is done to completion…
Practical Techniques for Managing Stress and Anxiety October 11, 2023 7:00 pm-8 pm LEARN HOW TO NATURALLY MANAGE STRESS AND ANXIETY Learn the concepts and experience ‘evidence-based’ proven practices such as: --mindfulness --gratitude --breathing exercises --meditation --self-care --plant-based essential oils for home use You will also receive a complimentary Gratitude Journal Enjoy a group…
