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Managing Stress and Anxiety $20.00 per person

October 11, 2023 @ 7:00 pm - 8:00 pm

 

Practical Techniques for Managing Stress and Anxiety

October 11, 2023

7:00 pm-8 pm

LEARN HOW TO NATURALLY MANAGE STRESS AND ANXIETY

Learn the concepts and experience ‘evidence-based’ proven practices such as:

–mindfulness
–gratitude
–breathing exercises
–meditation
–self-care
–plant-based essential oils for home use

You will also receive a complimentary Gratitude Journal

Enjoy a group guided meditation at the end.

Cost: $20 per person.

Presented by:

Suzanne Ferrari RN, BSN, NC-Health, Wellness and Life Coach

Janice Skeen Young Living Consultant, Tai Chi Instructor

Details

Date:
October 11, 2023
Time:
7:00 pm - 8:00 pm
Event Category:

Organizer

Janice Skeens
Phone
6096857080
Email
barngoddess01@gmail.com

Venue

Studio 67 Medford
67 North Main Street
Medford, NJ 08055 United States
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