Experience yoga in a calm and inviting space. This is an all – levels class that focuses on breath, flowing postures, and meditation. Seasoned yogis can move deeper into the poses while those new to yoga will learn and grow in a supported class. $15.00 per class. Payable at the door in cash or Venmo…
$15.00 per personWHAT YOU WILL LEARN………. …………. What the Lymphatic System is and does and why you want it to MOVE ( think ‘helping to take toxins from your body’ ) ………….Which essential oils promote Lymphatic Circulation, how they work and where to apply ………….Benefits of learning about a Natural Lifestyle that will keep you…
Weekly morning meeting is now at Studio 67 Medford
Is this the SECRET SAUCE to Staying Younger Longer, Having Good Health, and More Energy? Known Benefits of Tai Chi 1. Improves balance and flexibility: Tai chi is a slow, gentle, and fluid form of exercise that focuses on breathing, relaxation, and smooth, coordinated movements. It can improve balance and flexibility, which can be especially…
Have you ever wanted to paint with watercolors and just have no idea where to start? Or do you paint at home and easily bored with what to paint? Then this class is perfect for you! Every Wednesday we will explore and create with watercolor l start to finish. Each project is done to completion…
Discover your love for dance with us! Adult movement classes at Studio67 is for anyone who wants to move with ease and grace – and experience artistic, freeing, and fun alternative to a more traditional gym workout. Tailored to fit the ability level of each dancer, no one will feel left out and no previous…
Studio 67 - 67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…
There is only one pose - you reclining back on your yoga mat and/or blanket. Anyone can do it and all levels and body types are welcome. Please bring your pillow, yoga mat and/or blanket for your comfort. Everyone gets a free vibrational gift; arrive 15 minutes early to receive a complimentary Tuning Fork Mini…
Yoga for Your Monday with Andrea Bunnell Mondays, 10:00 am to 11:00 am Start your week off with yoga! The Monday class will offer movement and meditation for adult students with some familiarity with yoga. Bring your mat and any props you use in your practice. Cost is $15.00 per class, payable before class with…
Experience yoga in a calm and inviting space. This is an all – levels class that focuses on breath, flowing postures, and meditation. Seasoned yogis can move deeper into the poses while those new to yoga will learn and grow in a supported class. $15.00 per class. Payable at the door in cash or Venmo…
A joint program of Studio 67 Medford and the Medford Arts Center To be held at Studio 67 Medford, 67 North Main Street From 6pm to 9pm Bring your own supplies. Register at www.medfordarts.com $20.00
