Discover your love for dance with us! Adult movement classes at Studio67 is for anyone who wants to move with ease and grace – and experience artistic, freeing, and fun alternative to a more traditional gym workout. Tailored to fit the ability level of each dancer, no one will feel left out and no previous…
Monday and Thursday from 12-1 pm Classes are $15.00 Payable at the door. Taught by Ralph Quinn Deepen your relaxation, while building endurance, flexibility, and mental alertness. Described as “meditation in motion,” tai chi’s slow, fluid movements increase your energy and promote a sense of well-being. Tai chi is a safe and gentle exercise…
Teacher is Andrea Bunnell. Suitable for all levels, class is intended to assist in transitioning from the active part of the day to a slower pace for evening. But if you're just waking up - that works too! Weekly from 5-6 Bring your own mat. REGISTRATION IN ADVANCE IS REQUIRED. $15.00 per person payable at…
Flower Infused Yoga with Deidra Solis 6:30-8:30 pm Unwind and elevate in this Flower Infused Gentle yoga class. Creating a sacred space to free your mind, find your rhythm, and connect with like-minded individuals. Learn about the benefits of combining cannabis and yoga in your personal practice. Deepen your connection within, as we explore the…
Kim and Michael
Ease your body, mind and spirit into the weekend. Bring your mat and come nurture yourself. Class fee is $15.00 payable at the door in cash. We are a drop in class but you can register in advance.
Class size is limited so please register:
As part of the Medford Dickens Festival we will have an indoor event upstaris at Studio 67 Medford. We will have a Christmas Carol (karoake) sing along and a Holidayt Craft Show. And some special entertainment too. Free to the public.
Studio 67 - 67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…
