Family and Friends Zumba Benefits of Zumba: Burn Calories, Improve Balance, Build Strength, Be Confident, Bolster Cognitive Skills, Reduce Stress, Boost your Spirit, Breakthrough Inhibitions, Increase Happiness, Bump up Coordination and make new friends. An event for the entire family to enjoy together. $15.00 per adult per class. $5.00 per child per class Taught by Denette…
Turn loose beads into a beautiful chain bracelet in this 2 hour class. Basic / materials included Skills taught: wire wrapping, basic design techniques, tool use. Great basic skills for continued creation of any necklace, bracelet and earring designs. Designs change weekly Cost is $30.00 per person. PREREGISTERING IS REQUIRED Hope to see you…
About This Class:Join us for a fun evening of games, scenes and play as you make new friends and laugh ALOT! *Andriana's Classes offer more than just lessons in improv comedy—they are about enhancing various aspects of life through laughter, communication, and connection. *Through engaging games, scenes, and discussions, we delve into how improv skills…
Discover your love for dance with us! Adult movement classes at Studio67 is for anyone who wants to move with ease and grace – and experience artistic, freeing, and fun alternative to a more traditional gym workout. Tailored to fit the ability level of each dancer, no one will feel left out and no previous…
Monday and Thursday from 12-1 pm Classes are $15.00 Payable at the door. Taught by Ralph Quinn Deepen your relaxation, while building endurance, flexibility, and mental alertness. Described as “meditation in motion,” tai chi’s slow, fluid movements increase your energy and promote a sense of well-being. Tai chi is a safe and gentle exercise…
Teacher is Andrea Bunnell. Suitable for all levels, class is intended to assist in transitioning from the active part of the day to a slower pace for evening. But if you're just waking up - that works too! Weekly from 5-6 Bring your own mat. REGISTRATION IN ADVANCE IS REQUIRED. $15.00 per person payable at…
Flower Infused Yoga with Deidra Solis 6:30-8:30 pm Unwind and elevate in this Flower Infused Gentle yoga class. Creating a sacred space to free your mind, find your rhythm, and connect with like-minded individuals. Learn about the benefits of combining cannabis and yoga in your personal practice. Deepen your connection within, as we explore the…
Ease your body, mind and spirit into the weekend. Bring your mat and come nurture yourself. Class fee is $15.00 payable at the door in cash. We are a drop in class but you can register in advance.
A six week disucssion led by Barbara and Frank Rush November 15, 22 and 29. December 6, 13 and 20 5:00 pm to 6:30 pm Do you sense that things have speeded up tremendously? Do you feel that the world and your life are filled with chaos? We have some answers and solutions about…
Third Friday of Every Month Doors open at 7:00pm BYOB and BYOF $5.00 per person
Class size is limited so please register:
Studio 67 - 67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…
