Are you a woman who wishes to immerse herself in a day dedicated to the beauty of YOU? Do any of these items resonate with you? Would you like to release layers of emotional baggage that no longer serve you? Are you looking to get “unstuck” from negative cycles and/or thoughts? Would you like to…
Studio 67 - 67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…
Monthly on the Second Sunday. Healing through the power of Love, the power of the Breath, and the Divine Beings who help us along the way.In this sacred active breathing meditation, the breath is the tool allowing your consciousness (ego) to literally move out of the way. This allows deep seated trauma, energy, emotional wounds…
Yoga for Your Monday with Andrea Bunnell Mondays, 10:00 am to 11:00 am Start your week off with yoga! The Monday class will offer movement and meditation for adult students with some familiarity with yoga. Bring your mat and any props you use in your practice. Cost is $15.00 per class, payable before class with…
Experience yoga in a calm and inviting space. This is an all – levels class that focuses on breath, flowing postures, and meditation. Seasoned yogis can move deeper into the poses while those new to yoga will learn and grow in a supported class. Please bring your own mat and yoga props.
*ALL LEVEL YOGA- KALI SOUL STYLE with *Lauri Andreacchio TUESDAY MORNINGS 9~10 Join Lauri at Studio 67's beautiful space for some YOU-time! If You think you can't do Yoga because You're not flexible • This class is for YOU, If you have lots of experience, or you are super flexible- this class is for YOU too!…
Turn loose beads into a beautiful chain bracelet in this 2 hour class. Basic / materials included Skills taught: wire wrapping, basic design techniques, tool use. Great basic skills for continued creation of any necklace, bracelet and earring designs. Designs change weekly Cost is $30.00 per person. It's best to pre-register but walk-ins are welcomed!…
Explore the world of glass and resin to create your own masterpiece! Taught by Keegan Smith 8 x 10 framed and ready to hang. All materials are included $55.00 per person
Weekly morning meeting is now at Studio 67 Medford
Tricia Heiser is excited to begin teaching yoga classes at Studio 67 Medford starting January 3rd! Tricia has been teaching yoga at various places since 2005, but is most known for her time as the owner of The Sanctuary for Yoga which was on Main Street in Medford from 2009-2019. Her style is eclectic, incorporating…
Somatic Breath + Reiki Tapping into the power of breathwork, students are invited to drop into a state of deep inner awareness as they reflect on the concept of balance within their body, mind, + soul. Kim starts class with gentle movement to open the body allowing prana (breath) to move more freely during breathwork.…