Join me Tuesday, and Thursday mornings for Yoga!
We will create a moving meditation through a Vinyasa Flow combining breath and movement that will create strength and fluidity in the mind, body and spirit.
Our first class will start Tuesday August 1 at 7:30 AM.
$20 per class. 10 class packages available for $150
Cash, Checks and Venmo payment accepted.
Please bring your yoga mat and any yoga props you may need.