Event Series Sunday Morning Yoga

Sunday Morning Yoga – Wellness

Studio 67 Medford 67 North Main Street, Medford

Studio 67 -  67 North Main Street, Medford, NJ, United States Experience a guided Hatha Yoga Practice with Fit Mind and Body Instructors that follows a classic style of Asanas (yoga postures), Pranayama (yoga breathing techniques) and Guided Meditation. This synchronized flow focuses on Improving Balance, Flexibility and Strength of Body, Mind and Spirit. All levels are Welcome!…

Candlelight Kundalini Yoga Sound Bath Escape

Studio 67 Medford 67 North Main Street, Medford

Please bring your own yoga mat. Everyone gets a free vibrational gift; arrive 15 minutes early to receive a complimentary Tuning Fork Mini Treatment before the class begins! Register for your spot at: https://bit.ly/cc-soundbath The combination of Kundalini Yoga and Sound is a powerful method used to attune your mind, body and spirit to higher…

$50

Hip Hop Dance Class

Studio 67 Medford 67 North Main Street, Medford

Details to follow. For information contact Stephanie Perez at ssdancesj@gmail.com