Yoga for Your Monday with Andrea Bunnell Mondays, 10:00 am to 11:00 am Start your week off with yoga! The Monday class will offer movement and meditation for adult students with some familiarity with yoga. Bring your mat and any props you use in your practice. Cost is $15.00 per class, payable before class with…
Experience yoga in a calm and inviting space. This is an all – levels class that focuses on breath, flowing postures, and meditation. Seasoned yogis can move deeper into the poses while those new to yoga will learn and grow in a supported class. $15.00 per class. Payable at the door in cash or Venmo…
A joint program of Studio 67 Medford and the Medford Arts Center To be held at Studio 67 Medford, 67 North Main Street From 6pm to 9pm Bring your own supplies. Register at www.medfordarts.com $20.00
Weekly morning meeting is now at Studio 67 Medford
Is this the SECRET SAUCE to Staying Younger Longer, Having Good Health, and More Energy? Known Benefits of Tai Chi 1. Improves balance and flexibility: Tai chi is a slow, gentle, and fluid form of exercise that focuses on breathing, relaxation, and smooth, coordinated movements. It can improve balance and flexibility, which can be especially…
Have you ever wanted to paint with watercolors and just have no idea where to start? Or do you paint at home and easily bored with what to paint? Then this class is perfect for you! Every Wednesday we will explore and create with watercolor l start to finish. Each project is done to completion…
Most everyone can remember their grandmother pressing flowers in a phone book. Or maybe you have even tried pressing your own flowers between the pages of a heavy book with romantic thoughts of preserving the memories of that special moment. The art of flower pressing has been around since early human civilization. Pressed laurels and…
Discover your love for dance with us! Adult movement classes at Studio67 is for anyone who wants to move with ease and grace – and experience artistic, freeing, and fun alternative to a more traditional gym workout. Tailored to fit the ability level of each dancer, no one will feel left out and no previous…
Ready, Set, Joke - Halloween Edition! Host Mark Riccadonna & Jason Pollock hand-picked some of their favorite comedians and invite them to the stage to improvise an entire set from topics that they are given at the same time you, the audience, sees them. We get to watch comedians work on their feet and you…
Is this the SECRET SAUCE to Staying Younger Longer, Having Good Health, and More Energy? Known Benefits of Tai Chi 1. Improves balance and flexibility: Tai chi is a slow, gentle, and fluid form of exercise that focuses on breathing, relaxation, and smooth, coordinated movements. It can improve balance and flexibility, which can be especially…
Private birthday party.
