Managing Stress and Anxiety $20.00 per person
Studio 67 Medford 67 North Main Street, Medford, NJ, United StatesPractical Techniques for Managing Stress and Anxiety October 11, 2023 7:00 pm-8 pm LEARN HOW TO NATURALLY MANAGE STRESS AND ANXIETY Learn the concepts and experience ‘evidence-based’ proven practices such as: --mindfulness --gratitude --breathing exercises --meditation --self-care --plant-based essential oils for home use You will also receive a complimentary Gratitude Journal Enjoy a group…