A Journey Within Breathwork Course

Studio 67 Medford 67 North Main Street, Medford, NJ

Transformative Wellness with Kim A Journey Within is a guided breathwork process that uses fast paced breathing and evocative music to encourage the release of stuck emotional energy. Through this particular breathing practice, which is faster and deeper than normal breath, we are able to adjust our internal chemistry, enter trance states, and rewire our…