Breath is life • Breath is love
Sit with it, be in it, and let it guide you!
Facilitated by @baubergereric and @transformative_wellness_w.kim
A Journey Within is a way to move inward, and release any suppressed energy and emotions. The Journey’s foundation lies with accelerated breathing and evocative music, which can ease the typical psychological defenses that are at play in daily life. This can lead unconscious energy to the surface to be experienced and released.
What To Expect
To start, there will be a half hour of informative and insightful lecture. The Journey is an hour and a half long. Following the breathwork is a personal, creative, and self involved integration exercise. We close with a sharing circle for those feeling the call to express their experience. During the integration and throughout the breathwork, we will support breathers through one on ones, energy work, and assists with the breathing.
This is a first-come first-serve basis of registration. We will be capping this workshop at 12 people. To start the registration process, and any other inquiries, please email email@example.com
Payment information is given upon being approved for the workshop.